Recently I have found much strength in making a declaration of fasting. I tell my wife, I am fasting from Youtube, I am fasting from Television, I am fasting from podcasts.
I was first introduced to fasting when as a young boy the first Sunday of the month I would attempt to go without breakfast as a sign to God that I remembered him and loved him more than all earthly appetites. I eventually made it to where as a missionary I was fasting for 24 hour periods regularly in support of another’s faith, or my own testimony’s growth.
Then as a young adult President Russell M. Nelson invited me and thousands of other youth to make a seven day fast from social media platforms. We were to take note of how we felt and make changes as we saw fit. That was the beginning of the end of my social media accounts. I believe that decision to get rid of first Instagram and Twitter, then Facebook, and now a continued fast of YouTube beside the page that I run for Strive to Share has contributed greatly to my peace and happiness. I was more stressed and less happy at first because getting rid of an addiction and filling your life with purer joys takes time, but now that some time has passed, they are no longer as alluring.
Currently I am fasting from media of several kinds, television, podcasts, streaming, and movies. This one is currently a bit painful as a much beloved streaming series is in theaters. I will have to check it out at a later date.
Through these fasts, I have taken note that the addictions to these modern technologies are strong but I have noticed that I am drawn to them far less when I am fasting from them than when I am trying to be more moderate in consumption. I am a glutton when it comes to these things and have far less self control when they have my attention than when I can take a hard break from them.
Involving the Lord in the fast is essential. He is not so much concerned that we become less indulgent or less sinful, he is interested in a vessel clean throughout that he can pour into and drink from. Vices and vises are useful for one thing, keeping something stuck in its place. This is different from being immovable but free. Let us be unwavering in the winds of the adversary and free to move away from the allurements of this modern world.
In a beloved passage in the Book of Mormon, Lehi recounts his vision describing what he saw this ways “they did press their way forward, continually holding fast to the rod of iron, until they came forth and fell down and partook of the fruit of the tree.”
Said another way we must hold a fast, until the Lord in his mercy will feed us at the tree.